Monday, August 2, 2010

Wii for Fitness? - Measure a Millennial's Progress (Getting Fit for the Fall Semester)!

Today, starts the first day of my fitness journey. In October, I have my 10th year class reunion and I need to lose 5 to 10 pounds. Over the summer, I gained five pounds from sitting in front of the computer grading papers and drinking coffee. Now, I am starting my own personal boot camp. I am going to use the Wii as a training tool and the local YMCA for group fitness.

Wii Games:
Dance Dance Revolution III
Just Dance - Original Version
Just Dance - Broadway Version
Wii Fit Plus

If I am going to survive the fall semester, I will have to develop good fitness habits now! Keep me accountable.

So, I will post the type of fitness exercises and the amount of time that I spend on each activity on a Google Spreadsheet (in millennial fashion). As a millennial, I have been raised in front of the television, so I might as well experience some benefit from my television fetish!

Millennial Professor - Jennifer T. Edwards, Ed.D.

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